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Jacqui Lawrence, of Emu Plains, took out the silver medal in the women's K1 single slalom at Beijing on Friday.

Jacqui Lawrence, of Emu Plains, took out the silver medal in the women's K1 single slalom at Beijing on Friday.

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CONVINCING herself a medal was out of her reach was all it took for Jacqui Lawrence to pull off a major Olympic upset when she captured silver in the women's K1 single slalom at Beijing on Friday. read more

HANDBAG thieves have struck at the Penrith CBD and Plaza over the past three weeks, and then racked up sales with the credit cards they have stolen. read more

HE'S faced World War II, cancer and death yet it's a 15-month-old girl that makes Douglas Andrew McTaggart weak at the knees. read more

On Assignment: Can Melissa sink the unsinkable

SAILABILITY says everyone can sail. They haven't met me. read more


Learning to Sail
Can Sailability teach Melissa to handle a boat? Watch it now.

The Mighty Bears
Our reporter skates on thin ice. Watch it now.

Fast and Furious
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Sport



Panthers captain Petero Civoniceva tests his strength against two Bulldogs defenders at CUA Stadium on Saturday night.

Panthers captain Petero Civoniceva tests his strength against two Bulldogs defenders at CUA Stadium on Saturday night.

Panthers

SUPER-SPEEDSTER Michael Jennings got the Panthers finals campaign back on track, leading a 52-16 hammering of the hapless Bulldogs at CUA Stadium on Saturday night. read more

Olympics

FAULCONBRIDGE Olympic runner Joel Milburn ran a personal best time to streak into the semi finals of the men's 400m event at Beijing yesterday. read more

Ice Hockey

THE Penrith Bears wrapped up the Australian Ice Hockey League minor premiership with two games in hand after a strong 8-4 win over the Gold Coast Blue Tongues at the Penrith Ice Palace on Sunday. read more

THE Penrith Emus dodged the dreaded wooden spoon in the Tooheys Shute Shield with an historic 27-20 victory over the Southern Districts Rebels at Sutherland Shire last weekend. read more

Stepping out

COG fans will be in motion for the band's Penrith gig on September 7. read more

Real Estate

SET IN an unrivalled position in Blue Hills, this property offers executive living, the agent said. read more

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